Being in the Moment – mindfulness workshop for students


Target audience: Upper Primary and Lower Secondary Students

This mindfulness workshop from Zart Education will discuss how emotions such as gratitude and resilience are very important for everyday living.

Taking the time to practice mindfulness in the class with a simple range of art-based experiences, the workshop will invite creative thinking which can help all subject areas of the school day.

The workshop will look at some ideas on mindfulness and create some artwork to share with the group.